Weigh In record (no journal entry) for 19 March 2021
|
125.0 lb
Lost so far: 8.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2021:
|
798 kcal
|
Fat: 25.70g | Prot: 52.07g | Carb: 91.95g.
Breakfast: Melba Toast , Deli Sliced Ham, Egg. Lunch: Giant Eagle Cherry Tomatoes, Stop & Shop Baby Carrots, 365 Organic Jumbo Green Olives, Sabra Classic Hummus, Melba Toast . Dinner: Onion Rings (Breaded and Fried) , Harvey's Grilled Chicken. Snacks/Other: Jellybeans , Cantaloupe Melons . more...
|
gaining 0.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
colosimodiana's weight history
|