Weigh In record (no journal entry) for 09 December 2013
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187.6 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2013:
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268 kcal
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Fat: 5.88g | Prot: 10.40g | Carb: 43.02g.
Breakfast: Каша Пшенная на Молоке. more...
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gaining 0.3 lb a week
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prepod1's weight history
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