Weigh In record (no journal entry) for 19 March 2021
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264.2 lb
Lost so far: 4.2 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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2377 kcal
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Fat: 62.26g | Prot: 95.08g | Carb: 295.39g.
Breakfast: Cuties Mandarin Orange, Granola, Yoplait Original 99% Fat Free Yogurt - Orange Creme, Maverik Teriyaki Beef Jerky, Egg. Lunch: Cafe Rio Pork Barbacoa Burrito Enchilada Style. Dinner: Muffin. Snacks/Other: Pace Ice Bars. more...
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losing 19.6 lb a week
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