SignEagle23's Journal, 08 December 2013

feel bloated & need to go - w/ FLT if have to, but praying natural returns!! Haven't had natural BM of any kind in 1½wks:-( What changed?!? Hope Domperidone is still working!!
126.5 lb Lost so far: 15.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2013:
1513 kcal Fat: 49.72g | Prot: 51.15g | Carb: 223.81g.   Breakfast: Milk (1% Lowfat with Added Vitamin A & D), Frosted Devil's Food Classic Donuts, Smartwater (Electrolyte Enhanced Water), Double Chocolate Muffins. Lunch: Condensed Tomato Soup, Great Dogs Chicken Franks, Sweet Cream Salted Butter (Half Sticks), GLACEAU SMART WATER, Iced Tea, White American Cheese Slices, Egg Noodles (Enriched, Cooked), Toasted White Bread, Milk (1% Lowfat with Added Vitamin A), Premium Original Saltine Crackers. Snacks/Other: Extreme Dark Chocolate, Lemon Juice, ETERNALSPRING, Deluxe Whey Protein Energy Bar - Caramel Peanut, ETERNALSPRING, ETERNALSPRING, Deluxe Whey Protein Energy Bar - Caramel Peanut. more...
1641 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 40 minutes, Sitting - 3 hours, Standing - 1 hour. more...
steady weight

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