RudeKitty's Journal, 26 January 2011

259.0 lb Lost so far: 40.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 28.50g | Prot: 100.17g | Carb: 186.44g.   Breakfast: Olive Oil, Old Fashioned Oats, Cos or Romaine Lettuce, Egg Starts, Whole Wheat Low Carb High Fiber Tortillas, Mexican Style 4 Cheese Blend. Lunch: California Brown Long Grain Rice, Boneless Skinless Chicken Breast, Broccoli Flower Clusters , olive oil. Dinner: Pink Salmon, Activia Light Fat Free Vanilla Yogurt, Pomegranate Blueberry, Broccoli Florets, Teryaki Sauce, VineSweet Mini Peppers. Snacks/Other: VineSweet Mini Peppers, Strawberries, Sweet Cherries, Bananas. more...

2971 kcal

Activities & Exercise: Wii Active - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...