mrsolops's Journal, 08 December 2013

Weigh In record (no journal entry) for 08 December 2013
204.8 lb Lost so far: 6.8 lb.    Still to go: 61.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2013:
163 kcal Fat: 0.51g | Prot: 6.18g | Carb: 34.96g.   Breakfast: Fruit Yogurt (Nonfat), Tangerines (Mandarin Oranges). more...
gaining 1.0 lb a week

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