Weigh In record (no journal entry) for 26 January 2011
|
213.5 lb
Lost so far: 6.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2011:
|
170 kcal
|
Fat: 12.00g | Prot: 8.00g | Carb: 19.00g.
Breakfast: Caramel Chocolate Nut Roll. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
misstacyrn's weight history
|