Weigh In record (no journal entry) for 26 January 2011
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141.1 lb
Lost so far: 5.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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1666 kcal
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Fat: 62.91g | Prot: 82.32g | Carb: 213.68g.
Breakfast: peanut butter, orowheat thins, banana, isagentix. Lunch: saltine cracker, light ranch dressing, cheese and brocoli soup. Dinner: beef stir fry, isagentix. Snacks/Other: special k bar. more...
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losing 1.3 lb a week
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sllih's weight history
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