Weigh In record (no journal entry) for 26 January 2011
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266.0 lb
Lost so far: 33.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2011:
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1588 kcal
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Fat: 118.75g | Prot: 96.17g | Carb: 29.81g.
Breakfast: Meat & Cheese Rollup, Cheesy Eggs, 100% Real Bacon Ready to Serve. Lunch: Grape tomato, Signature dressing, Green Leaf Lettuce, Twist-Ums Mozzarella and Cheddar String Cheese, Meat & Cheese Rollup. Dinner: Cherry Tomatoes, Signature Classic Herb Dressing, Green Leaf Lettuce, Portobella Pizza. Snacks/Other: Twist-Ums Mozzarella and Cheddar String Cheese, Mock Danish. more...
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3788 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 1 hour and 40 minutes, Desk Work - 7 hours, Resting - 7 hours and 20 minutes, Sleeping - 6 hours. more...
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losing 28.0 lb a week
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