Weigh In record (no journal entry) for 06 December 2013
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181.5 lb
Lost so far: 11.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2013:
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68 kcal
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Fat: 0.26g | Prot: 1.75g | Carb: 14.08g.
Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Radishes, Lettuce. Snacks/Other: Safeway Kosher Dill Baby Pickles. more...
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losing 0.9 lb a week
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bryophyte's weight history
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