edddmd613's Journal, 26 January 2011

143.5 lb Lost so far: 16.5 lb.    Still to go: 11.5 lb.    Diet followed poorly.

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1135 kcal

Fat: 37.06g | Prot: 29.39g | Carb: 191.90g.   Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), kelloggs all bran cereal, blueberries, Rold Gold Pretzel Sticks, Instant Coffee (made from Powdered), International Delight Fat Free Creamer. Lunch: Lean Cuisine Cheese Ravioli, Signature Sundaes Chocolate Chip Cookie Dough Sundae. Snacks/Other: cheetos. more...

1623 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...