Weigh In record (no journal entry) for 06 December 2013
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228.8 lb
Lost so far: 13.2 lb.
Still to go: 8.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 December 2013:
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3641 kcal
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Fat: 221.99g | Prot: 146.51g | Carb: 265.38g.
Breakfast: Margarina, Croissant, Queso Gouda o Edam, Louis Rich Pechuga de Pavo 98% Libre de Grasa. Lunch: Kraft Mayonesa, Pan Francés, Tacos o Tostadas con Carne de Res, Queso y Lechuga, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Kraft Mayonesa, Leche Entera, Hallaca. more...
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2529 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.0 lb a week
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