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hopeful1953
Journal
16 Mar 21
hopeful1953's Journal, 16 March 2021
hopeful1953's Profile
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Funny how I ate this past week, pretty much what I wanted, and barely gained. One more week, and then go back on the diet.
215.4 lb
Lost so far:
0 lb
.
Still to go:
50.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2021:
1349 kcal
Fat: 67.40g | Prot: 43.79g | Carb: 145.77g.
Breakfast:
Coffee-Mate Peppermint Mocha Powder, Egg, Cheese and Ham on Biscuit.
Lunch:
14" Pepperoni Pizza.
Dinner:
Mazzio's Pizza Pepperoni Thin Crust Pizza.
Snacks/Other:
HEB Apple Pie.
more...
2585 kcal
Activities & Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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