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Weighed in at 11pm, had some food and water in me. Also had 1 scoop of c4.
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134.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 December 2013:
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830 kcal
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Fat: 38.50g | Prot: 17.00g | Carb: 108.00g.
Breakfast: Skippy Creamy Peanut Butter, Lender's Cinnamon Raisin Swirl Bagel. Snacks/Other: Pepperidge Farm Double Chocolate Nantucket Dark Chocolate Cookie. more...
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losing 0.9 lb a week
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