Weigh In record (no journal entry) for 25 January 2011
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142.5 lb
Lost so far: 7.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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882 kcal
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Fat: 8.16g | Prot: 37.23g | Carb: 164.39g.
Breakfast: Skinny Vanilla Latte (Grande). Lunch: Oranges, Wheat Thins Crackers - Original. Dinner: Skinny Vanilla Latte (Grande). Snacks/Other: Light Brown Sugar, 100% Whole Grain Oatmeal. more...
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gaining 0.9 lb a week
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