Haup4598's Journal, 15 March 2021

I took a few days off counting calories.. I am actually happy with my weight.. I thought it would’ve been higher.

159.2 lb Lost so far: 4.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 61.49g | Prot: 66.25g | Carb: 129.08g.   Breakfast: Butterball Lower Sodium Turkey Bacon, All Whites 100% Liquid Egg Whites. Lunch: Clementines , Chicken Stock , Zucchini , Chef's Cupboard Chicken Noodle Soup. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Kangaroo Pita Bread, Green Giant Whole Kernel Sweet Corn, Abruzzese Italian Style Meatballs , Prego Traditional Spaghetti Sauce. Snacks/Other: Apples , Sensible Portions Garden Veggie Straws - Sea Salt, Coca-Cola Coke Zero (Can), Smash Mallow Toasted Vanilla. more...