Weigh In record (no journal entry) for 15 March 2021
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345.2 lb
Lost so far: 1.6 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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930 kcal
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Fat: 32.96g | Prot: 43.39g | Carb: 117.78g.
Breakfast: Kellogg's Crunchy Nut Golden Honey Nut Cereal, Whole Milk. Lunch: Sun Chips Garden Salsa (Package), Benner Diet Green Tea, Great Value Vegetable Medley, Publix Red Seedless Grapes, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Happy Farms Deli Sliced Provolone Cheese, Fit & Active Flatbread Original, Little Salad Bar Garden Salad, Spinach . Snacks/Other: Cuties Mandarin Orange. more...
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steady weight
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