Weigh In record (no journal entry) for 04 December 2013
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144.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2013:
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211 kcal
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Fat: 4.61g | Prot: 12.68g | Carb: 29.00g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. more...
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gaining 1.0 lb a week
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phoenixgrlca's weight history
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