Weigh In record (no journal entry) for 15 March 2021
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184.5 lb
Lost so far: 18.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1251 kcal
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Fat: 45.31g | Prot: 71.01g | Carb: 144.90g.
Breakfast: Fresh & Easy Beef Chili with Beans, Yoplait Light Fat Free Yogurt - Strawberry (6 oz). Lunch: Pizza with Meat and Vegetables. Dinner: Great Value Frozen Mixed Berries, Turkey Breast Meat . Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Celery , Peanut Butter, Popsicle Sugar Free Popsicles, Polly-O Part Skim Mozzarella String Cheese Sticks, Celestial Seasonings English Breakfast Black Tea, Ruffles Queso Cheese Potato Chips, Oranges . more...
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losing 0.8 lb a week
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moniiqueone's weight history
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