bsantos's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
205.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 January 2011:
1783 kcal Fat: 74.03g | Prot: 94.30g | Carb: 196.93g.   Breakfast: egg beater, american cheese , green pepper, onion, coffee, irish cream, splenda. Lunch: romaine lettuce, feta chese, almond, cottage chees, tuna, hard boiled egg, hellmans mayo, grape tomatos. Dinner: pizza, melon. Snacks/Other: orange, kiwi, fiber one caramel, nature valley sweet & salty. more...
2848 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 7 hours, Exercise machine (moderate) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...

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