Weigh In record (no journal entry) for 03 December 2013
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194.6 lb
Lost so far: 62.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2013:
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221 kcal
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Fat: 5.42g | Prot: 28.12g | Carb: 17.91g.
Breakfast: Dannon Light & Fit Greek - Vanilla. Lunch: Brussels Sprouts (Frozen), Chicken Thigh (Skin Not Eaten). more...
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losing 0.9 lb a week
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durgagi's weight history
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