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Gained a little weight - however not going to get discouraged. Just gonna keep moving forward. I do know that I am not getting as much rest as I had been. Back to the grind. Have a great day!
Diet Calendar Entries for 01 April 2009:
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762 kcal
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Fat: 18.93g | Prot: 75.94g | Carb: 77.35g.
Breakfast: 100% Whole Wheat Bread, onions, Mushrooms (Drained Solids, Canned), egg beaters. Lunch: 2% Milk American Cheese Singles, shaved turkey, Wheat Thins Crackers - Original. Dinner: collard greens, Chicken Breast. Snacks/Other: banana, orange. more...
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4212 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Exercise machine (moderate) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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 Comments
You have a great day, too..just keep grinding it out, it will get better.
01 Apr 09 by member: Shia34
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