weezay's Journal, 13 March 2021

141.0 lb Lost so far: 29.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 82.11g | Prot: 72.61g | Carb: 136.67g.   Breakfast: Green Giant Veggie Hash Browns, Konsyl Psyllium Fiber, Truvia Calorie-Free Sweetener, Tropicana Trop50 Orange Juice. Lunch: Del Monte Veggieful Spinach Artichoke Parmesan, Adams Reserve New York Extra Sharp Cheddar Cheese, Turkey Chili. Dinner: Unsalted Butter Stick, Chicken Piccata, Barilla Angel Hair Pasta. Snacks/Other: White Chocolate. more...

1947 kcal

Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 7 hours and 55 minutes, Sitting - 6 hours, Standing - 2 hours, Showering - 15 minutes, Sleeping - 7 hours and 25 minutes, Stretching (yoga) - 20 minutes. more...