ScottColliflower's Journal, 25 January 2011

255.2 lb Lost so far: 41.8 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

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1483 kcal

Fat: 32.66g | Prot: 85.78g | Carb: 203.61g.   Breakfast: Nutri-Grain Cereal Bar - Blueberry, Original Coffee Creamer. Lunch: lean cuisine chicken with Basil Cream sauce. Dinner: Colliflower Chicken, Broccoli, & Rice Dinner. Snacks/Other: Cranberry Apple Drink Mix, Wheat Thins Crackers - Reduced Fat, blue berries. more...

3199 kcal

Activities & Exercise: S - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...