Weigh In record (no journal entry) for 02 December 2013
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 December 2013:
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1163 kcal
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Fat: 45.78g | Prot: 74.35g | Carb: 117.60g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Vanilla Ice Creams, Fajita Vegetables, Chicken, Refried Beans, Salsa, Tortilla Corn Chips. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Atkins Endulge Caramel Nut Chew Bar. more...
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gaining 0.7 lb a week
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