Weigh In record (no journal entry) for 02 December 2013
|
138.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 December 2013:
|
875 kcal
|
Fat: 21.08g | Prot: 61.46g | Carb: 122.52g.
Breakfast: Coffee, Yoplait Light Fat Free Yogurt - Banana Cream Pie. Lunch: Bumble Bee Solid White Albacore Tuna in Water (2 oz). Dinner: Pumpkin Pie, Margaret Holmes Squash with Vidalia Onions, Baked or Broiled Salmon. Snacks/Other: Great Value Dried Mixed Berries, Master Choice Pear Halves, Andes Mint Candies, Fit & Active Caramel Rice Snacks, Wal-Mart Gala Apple. more...
|
|
1902 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 26 minutes, Sleeping - 8 hours, Resting - 7 hours and 34 minutes, Desk Work - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
riddlel2's weight history
|