Weigh In record (no journal entry) for 02 December 2013
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205.6 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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781 kcal
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Fat: 37.83g | Prot: 24.93g | Carb: 80.00g.
Breakfast: Tim Hortons Fruit Explosion Muffin, Tim Hortons Coffee with Milk (Large). Lunch: Christie Triscuit Thin Crisps Whole Grain, Kraft Cheddar Cheese. more...
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gaining 0.1 lb a week
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Kristal L's weight history
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