jdouglas72's Journal, 24 January 2011

Weigh In record (no journal entry) for 24 January 2011
251.0 lb Lost so far: 24.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2011:
820 kcal Fat: 11.72g | Prot: 25.88g | Carb: 38.22g.   Dinner: cabernet, Horseradish Sauce, 2% Milk American Cheese Singles, Country Harvest Hotdog Buns, Sliced Roast Beef. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jdouglas72's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.