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Lilyhawke
Journal
01 Dec 13
Lilyhawke's Journal, 01 December 2013
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Weigh In record (no journal entry) for 01 December 2013
180.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 December 2013:
92 kcal
Fat: 0.10g | Prot: 2.56g | Carb: 18.60g.
Breakfast:
Jacquie's Coffee.
more...
2408 kcal
Activities & Exercise:
Sitting - 2 hours, Walking (exercise) - 3.5/mph - 15 minutes, Housework - 50 minutes, Desk Work - 30 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 10 minutes, Walking (moderate) - 3/mph - 15 minutes.
more...
gaining 0.2 lb a week
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Lilyhawke's weight history
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