Lilyhawke's Journal, 01 December 2013

Weigh In record (no journal entry) for 01 December 2013
180.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 December 2013:
92 kcal Fat: 0.10g | Prot: 2.56g | Carb: 18.60g.   Breakfast: Jacquie's Coffee. more...
2408 kcal Activities & Exercise: Sitting - 2 hours, Walking (exercise) - 3.5/mph - 15 minutes, Housework - 50 minutes, Desk Work - 30 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 10 minutes, Walking (moderate) - 3/mph - 15 minutes. more...
gaining 0.2 lb a week

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