kirstny's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
116.4 lb Lost so far: 0 lb.    Still to go: 1.4 lb.    Diet followed 100%.

Diet Calendar Entry for 30 November 2013:
364 kcal Fat: 21.25g | Prot: 26.35g | Carb: 19.50g.   Breakfast: Almond Milk, Life Time Fitness fast fuel, Peanut Butter, Broccoli . more...
losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kirstny's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.