Weigh In record (no journal entry) for 29 November 2013
Diet Calendar Entry for 29 November 2013:
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2457 kcal
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Fat: 120.18g | Prot: 194.62g | Carb: 152.16g.
Breakfast: Quest Peanut Butter Supreme. Lunch: Dole wildly nutritious blend mixed berries with pomegranate, Red Sweet Pepper, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: smarttaste penne, Oscar Mayer Lower Sodium Bacon, Sargento Sliced Pepper Jack Cheese, Mushrooms, Eggland's Best Large Grade A Eggs, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Skippy Natural Creamy Peanut Butter, Dymatize Nutrition ISO 100 Whey Protein Isolate (Gourmet Chocolate). more...
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