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I bought a new scale and this weight is just a difference in the scales. I still weigh 133 on the old one.
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136.9 lb
Lost so far: 22.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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875 kcal
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Fat: 21.66g | Prot: 71.89g | Carb: 96.07g.
Breakfast: rice protein, organic quinoa, dried cranberries, dried cherries, slivered almond, vemma. Lunch: Baby Spinach, egg white, kirkland turkey breast. Dinner: steak, mousse temptations, ravioli. more...
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gaining 27.3 lb a week
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