Weigh In record (no journal entry) for 09 March 2021
|
155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2021:
|
437 kcal
|
Fat: 25.19g | Prot: 17.04g | Carb: 37.39g.
Breakfast: Talking Rain Sparkling Ice - Black Raspberry, Peanut Butter, Thomas' Original English Muffins. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gragggrant's weight history
|