rachett1968's Journal, 28 November 2013

Weigh In record (no journal entry) for 28 November 2013
200.4 lb Lost so far: 6.8 lb.    Still to go: 68.1 lb.    Diet followed poorly.

Diet Calendar Entry for 28 November 2013:
801 kcal Fat: 43.41g | Prot: 21.76g | Carb: 56.19g.   Breakfast: Lettuce Salad with Assorted Vegetables, Cooked Asparagus, Olive Oil, Vegetable Oil-Butter Spread (Tub, Salted), Sweet Red Peppers, Oyster Mushroom, Strawberry Flavour Shake, Cherry Tomatoes, Dark Chocolate Dessert. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 213.0 lb.
rachett1968 recorded a Weigh In at 215.2 lb.
rachett1968 recorded a Weigh In at 216.3 lb.
rachett1968 recorded a Weigh In at 217.6 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

kellisteve recorded a Weigh In at 161.8 lb.
HCB commented on glen's Journal Entry.
gingin40 supported mrsmax's Journal Entry.
cindyfaulkner updated their Food Diary.
SuccessThisTime58 supported MPSARGE's Journal Entry.
cwilson7873 updated their Food Diary.
nonotofat added issysmom's Cauliflower Lasagna recipe to their cook book.
Loraxisma recorded a Weigh In at 135.6 lb.