sunnykate's Journal, 28 November 2013

Delicious but all fried
126.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed poorly.

Diet Calendar Entries for 28 November 2013:
2319 kcal Fat: 94.86g | Prot: 44.66g | Carb: 172.32g.   Breakfast: Viactiv Milk Chocolate Calcium Chews, Odom's Tennessee Pride Mild Sausage Patties, Thomas' Bagel Thins - Plain, Coca-Cola Diet Coke (Can). Lunch: Kroger Southern Style Crab Dip, Carr's Table Water Crackers, Kendall Jackson Chardonnay. Dinner: Bread Stuffing, Mashed Potatoes (Whole Milk and Butter Added), Butter, Broccoli, Cabernet Sauvignon Wine, Turkey Breast Meat. more...
1560 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week

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