Weigh In record (no journal entry) for 08 March 2021
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266.4 lb
Lost so far: 2.0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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2362 kcal
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Fat: 114.59g | Prot: 82.24g | Carb: 251.50g.
Breakfast: Bugles Chips, Claussen Kosher Dill Sandwich Slices Pickles, Girl Scout Cookies Tagalongs, CSE Salted Caramel off Beat Butter, Sara Lee 100% Whole Wheat Bread (50g), Clover Honey. Lunch: Country Farms 1% Milk, Lay's Sour Cream & Onion Potato Chips, Artisan Fresh Spinach Artichoke Dip. Dinner: Homemade Spaghetti Sauce, Artisan Fresh French Baguette, Spaghetti with Tomato Sauce and Meatballs. more...
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steady weight
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