Weigh In record (no journal entry) for 08 March 2021
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204.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1068 kcal
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Fat: 32.00g | Prot: 42.10g | Carb: 152.10g.
Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar, Chocolate Milk (Lowfat) , Great Value French Vanilla Instant Cappuccino, Great Value Classic Roast Ground Coffee. Lunch: La Banderita Burrito Flour Tortillas (Grande/Large Size), Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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gaining 12.6 lb a week
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