ScottColliflower's Journal, 24 January 2011

256.8 lb Lost so far: 40.2 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

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1843 kcal

Fat: 37.88g | Prot: 104.03g | Carb: 261.08g.   Breakfast: Carnation CoffeeMate, 35.3oz, 1 kg, Banana. Lunch: lean cuisine whole grain pasta. Dinner: Colliflower's Easy Ham & Bean Soup. Snacks/Other: Snyder's Of Hannover White Corn Tortilla Chips, Cranberry Apple Drink Mix, ham, navel oranges. more...

3200 kcal

Activities & Exercise: S - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...