Weigh In record (no journal entry) for 26 November 2013
|
130.1 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 November 2013:
|
742 kcal
|
Fat: 21.72g | Prot: 53.74g | Carb: 86.23g.
Breakfast: Kero Coco Água de Coco, Couve-de-Folhas, Ovo Mexido (Inteiro, Cozido). Lunch: Mangas, Salmão no Forno ou Grelhado. Dinner: Itambé Leite Desnatado, Linea Shake Zero. Snacks/Other: Mamão, Polenguinho Polenguinho Pocket Light. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danibraghetta's weight history
|