Weigh In record (no journal entry) for 18 March 2013
|
119.3 lb
Lost so far: 19.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2013:
|
538 kcal
|
Fat: 17.79g | Prot: 45.23g | Carb: 47.91g.
Lunch: sopa de legumes, salmão. Dinner: sopa de legumes. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danibraghetta's weight history
|