danibraghetta
Joined November 2012
Posts
42
Following
25
Followers
14
Weight History

Start Weight
132.3 lb
Lost so far: 2.2 lb

Current Weight
130.1 lb
Performance: gaining 0.9 lb a week

Goal Weight
121.3 lb
Still to go: 8.8 lb
Início da cetogênica: 12/10/2017

danibraghetta's Weight History


Following

Online now Paula LC Low Carb
last weighin: losing 6.4 lb a week Down
 
camilaiai
last weighin: gaining 3.1 lb a week Up
Derobri
last weighin: losing 3.1 lb a week Down
 
djanearaujo
last weighin: losing 1.5 lb a week Down


danibraghetta's Cookbook

cals: 198kcal | fat: 15.97g | carbs: 4.95g | prot: 8.77g
Pão de Amêndoa
Pão de amêndoas sem trigo e sem leite.
cals: 254kcal | fat: 15.28g | carbs: 4.36g | prot: 23.68g
Crepe de Chocolate II
Panqueca de queijo com cacau, cremosa e LCHF.
cals: 173kcal | fat: 16.00g | carbs: 4.02g | prot: 3.42g
Bolo de Chocolate III
Este bolo de chocolate é muito gostoso, úmido...dando vontade de comer sempre mais.
cals: 34kcal | fat: 2.72g | carbs: 0.55g | prot: 2.21g
Oopsies
Pão com baixo teor de carboidratos.
cals: 239kcal | fat: 22.83g | carbs: 8.57g | prot: 2.01g
Batida de Abacate
Deliciosa para café da manhã.
view complete cookbook

Other Related Links

Members


danibraghetta's journal

12 October 2017

Boa noite! Nossa!!! Nunca imaginei que o abacate pudesse ter taaaanta caloria!!!

12 October 2017

Começando a dieta cetogênica hoje. Alguém sabe qual a quantidade de café por dia que não atrapalhe o emagrecimento?

danibraghetta's Recent Food & Exercise


danibraghetta's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

danibraghetta's Recent Activity

danibraghetta's Own Activity

danibraghetta supported FabiR88's Journal Entry.
danibraghetta supported Paula LC Low Carb's Journal Entry.
danibraghetta supported elainemmgd's Journal Entry.
danibraghetta supported camila.ctk's Journal Entry.

Following

Marisaloch recorded a Journal Entry.
franbrandt supported lucianaboico's Journal Entry.
Derobri updated their Exercise Diary.
FabianaS.A commented on their Journal Entry.

Other Member Diet Recent Activity

Britt1975 commented on mamamc7's Journal Entry.
vanessacaparelo recorded a Weight Entry at 189.6 lb.
cherylh1 recorded a Journal Entry and a Weight Entry at 187.0 lb.
cherik1 commented on their Journal Entry.
waazzupppp recorded a Journal Entry and a Weight Entry at 311.5 lb.
Draglist commented on their Journal Entry.
wncyvonne recorded a Weight Entry at 149.7 lb.
NewLifeStart recorded a Weight Entry at 167.8 lb.