danibraghetta
Joined November 2012
Posts
42
Following
32
Followers
16
Weight History

Start Weight
132.3 lb
Lost so far: 2.2 lb

Current Weight
130.1 lb
Performance: gaining 0.9 lb a week

Goal Weight
121.3 lb
Still to go: 8.8 lb
Início da cetogênica: 12/10/2017

danibraghetta's Weight History


Following

Online now Paula LC Low Carb
last weighin: losing 2.2 lb a week Down
 
jaquemiyamoto
last weighin: steady Steady
caroldargas
last weighin: losing 1.4 lb a week Down
 
Pimentinha2
last weighin: losing 0.4 lb a week Down


danibraghetta's Cookbook

cals: 198kcal | fat: 15.97g | carbs: 4.95g | prot: 8.77g
Pão de Amêndoa
Pão de amêndoas sem trigo e sem leite.
cals: 254kcal | fat: 15.28g | carbs: 4.36g | prot: 23.68g
Crepe de Chocolate II
Panqueca de queijo com cacau, cremosa e LCHF.
cals: 173kcal | fat: 16.00g | carbs: 4.02g | prot: 3.42g
Bolo de Chocolate III
Este bolo de chocolate é muito gostoso, úmido...dando vontade de comer sempre mais.
cals: 34kcal | fat: 2.72g | carbs: 0.55g | prot: 2.21g
Oopsies
Pão com baixo teor de carboidratos.
cals: 239kcal | fat: 22.83g | carbs: 8.57g | prot: 2.01g
Batida de Abacate
Deliciosa para café da manhã.
view complete cookbook

Other Related Links

Members


danibraghetta's journal

12 October 2017

Boa noite! Nossa!!! Nunca imaginei que o abacate pudesse ter taaaanta caloria!!!

12 October 2017

Começando a dieta cetogênica hoje. Alguém sabe qual a quantidade de café por dia que não atrapalhe o emagrecimento?

danibraghetta's Recent Food & Exercise


danibraghetta's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

danibraghetta's Recent Activity

danibraghetta's Own Activity

danibraghetta supported Lelepf's Journal Entry.
danibraghetta supported jaquemiyamoto's Journal Entry.
danibraghetta supported ElianyPortoh's Journal Entry.
danibraghetta is following jaquemiyamoto.

Following

LarissaFedalto recorded a Journal Entry.
jaquemiyamoto supported Fat Runner's Journal Entry.

Other Member Diet Recent Activity

adefwebserver supported ClarityAnn's Journal Entry.
John10251 commented on crystalcoker's Journal Entry.
baskington commented on jenjabba's Journal Entry.
crazy8cottage supported jimmiepop's Journal Entry.
Langdangdo recorded a Weight Entry at 248.8 lb.
doshaj recorded a Weight Entry at 165.4 lb.
mrsroboto supported Tosh2015's Weight Entry.
marceediger recorded a Weight Entry at 189.8 lb.