danibraghetta
Joined November 2012
Posts
42
Following
30
Followers
16
Weight History

Start Weight
132.3 lb
Lost so far: 2.2 lb

Current Weight
130.1 lb
Performance: gaining 0.9 lb a week

Goal Weight
121.3 lb
Still to go: 8.8 lb
Início da cetogênica: 12/10/2017

danibraghetta's Weight History


Following

Online now Camila.Gramelick
last weighin: losing 7.7 lb a week Down
 
LarissaFedalto
last weighin: gaining 5.1 lb a week Up
Marisaloch
last weighin: losing 0.2 lb a week Down
 
djanearaujo
last weighin: losing 17.0 lb a week Down


danibraghetta's Cookbook

cals: 198kcal | fat: 15.97g | carbs: 4.95g | prot: 8.77g
Pão de Amêndoa
Pão de amêndoas sem trigo e sem leite.
cals: 254kcal | fat: 15.28g | carbs: 4.36g | prot: 23.68g
Crepe de Chocolate II
Panqueca de queijo com cacau, cremosa e LCHF.
cals: 173kcal | fat: 16.00g | carbs: 4.02g | prot: 3.42g
Bolo de Chocolate III
Este bolo de chocolate é muito gostoso, úmido...dando vontade de comer sempre mais.
cals: 34kcal | fat: 2.72g | carbs: 0.55g | prot: 2.21g
Oopsies
Pão com baixo teor de carboidratos.
cals: 239kcal | fat: 22.83g | carbs: 8.57g | prot: 2.01g
Batida de Abacate
Deliciosa para café da manhã.
view complete cookbook

Other Related Links

Members


danibraghetta's journal

12 October 2017

Boa noite! Nossa!!! Nunca imaginei que o abacate pudesse ter taaaanta caloria!!!

12 October 2017

Começando a dieta cetogênica hoje. Alguém sabe qual a quantidade de café por dia que não atrapalhe o emagrecimento?

danibraghetta's Recent Food & Exercise


danibraghetta's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

danibraghetta's Recent Activity

danibraghetta's Own Activity

danibraghetta is following gybeal.
danibraghetta supported lmlima30's Journal Entry.
danibraghetta supported LarissaFedalto's Journal Entry.
danibraghetta is following marimartello.

Following

Camila.Gramelick commented on BiancaPrata's Journal Entry.
LarissaFedalto commented on their Journal Entry.

Other Member Diet Recent Activity

Android_25 updated their Exercise Diary.
redhairblackshoes commented on mylahxandermom's Journal Entry.
TANSTAAFL13 supported JLente's Journal Entry.
Flfox recorded a Weight Entry at 129.2 lb.
Leni Liu Cing Link commented on gbrl__'s Journal Entry.
jt1anglais updated their Food Diary.
crgg recorded a Weight Entry at 219.7 lb.
Christmastee commented on their Journal Entry.