Weigh In record (no journal entry) for 06 March 2021
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177.7 lb
Lost so far: 7.9 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1038 kcal
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Fat: 31.82g | Prot: 39.76g | Carb: 149.07g.
Breakfast: Banana, Nonni's Originali Biscotti. Lunch: cheese pizza little Jonnys pizza. Dinner: Pizza with Meat and Fruit. more...
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losing 1.6 lb a week
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Jodiesizer's weight history
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