TimNovak's Journal, 06 March 2021

Weigh In record (no journal entry) for 06 March 2021
244.0 lb Lost so far: 8.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2021:
180 kcal Fat: 8.00g | Prot: 5.00g | Carb: 22.00g.   Breakfast: NutriSystem Cinnamon Streusel Muffin. more...
2710 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 13.3 lb a week

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