Weigh In record (no journal entry) for 26 November 2013
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225.8 lb
Lost so far: 34.2 lb.
Still to go: 0.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 November 2013:
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2846 kcal
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Fat: 140.02g | Prot: 88.83g | Carb: 310.60g.
Breakfast: Coffee with Cream and Sugar. Lunch: Pepsi Pepsi (Can), Checkers Double Checkerburger with Cheese, Checkers Chili Dog, Casey's Taco Pizza. Snacks/Other: German Chocolate Cake with Icing and Filling. more...
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gaining 7.0 lb a week
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