Weigh In record (no journal entry) for 23 January 2011
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252.0 lb
Lost so far: 23.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2011:
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705 kcal
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Fat: 6.89g | Prot: 21.74g | Carb: 143.40g.
Lunch: saltines, healthy choice tomato basil. Snacks/Other: skim milk, banana, cheerios. more...
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gaining 7.0 lb a week
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