Weigh In record (no journal entry) for 23 January 2011
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194.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2011:
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630 kcal
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Fat: 23.56g | Prot: 29.64g | Carb: 75.71g.
Lunch: Tea Presweetened with Sugar, chocolate ice cream, macaroni and cheese, quick milk gravy, cooked white rice, cooked green beans, Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat). more...
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gaining 0.2 lb a week
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