Weigh In record (no journal entry) for 25 November 2013
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160.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2013:
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2364 kcal
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Fat: 93.59g | Prot: 80.60g | Carb: 318.78g.
Breakfast: Banana, Millville Honey Nut Crispy Oats, Friendly Farms FRIENDLY FARMS 2% MILK, Corn Flakes. Lunch: Apples, Pecan Pie, Butternut Winter Squash, Chicken or Turkey and Noodles (Mixture). Dinner: Pecan Pie, Giant Eagle Lite English Muffin, Chicken or Turkey Salad, Clancy's Kettle Chips Sea Salt & Cracked Pepper, Aldi Blue Cheese Crumbles. Snacks/Other: Millville Sweet & Salty Nut with Almonds Granola Bar, Clancy's Pretzel Minis. more...
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losing 0.0 lb a week
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tdkelley1988's weight history
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