Weigh In record (no journal entry) for 28 March 2014
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163.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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1509 kcal
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Fat: 59.14g | Prot: 44.24g | Carb: 204.28g.
Breakfast: Friendly Farms FRIENDLY FARMS 2% MILK, great value Honey Nut Spins (General Mills). Lunch: Nacho Cheese Tortilla Chips, Beefy 5-Layer Burrito. Snacks/Other: Hershey's Payday (Snack Size), Great Value Fudge Striped Shortbread Cookies. more...
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gaining 0.2 lb a week
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tdkelley1988's weight history
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