Weigh In record (no journal entry) for 05 March 2021
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151.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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477 kcal
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Fat: 29.46g | Prot: 20.65g | Carb: 34.24g.
Breakfast: Saltine Crackers, Coffee with Milk. Lunch: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added). more...
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losing 1.4 lb a week
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SashaRenard's weight history
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