Weigh In record (no journal entry) for 05 March 2021
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264.2 lb
Lost so far: 4.2 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1576 kcal
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Fat: 66.00g | Prot: 43.62g | Carb: 209.35g.
Breakfast: Muffin. Lunch: Gossner Foods Root Beer Milk, Hellmann's Real Mayonnaise, McDonald's Cheeseburger, Olive Oil , ShopRite Balsamic Vinegar, Artisan Fresh French Baguette. more...
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gaining 15.4 lb a week
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